Disease and Medicine according to Life Natural

தமிழில்

Following post contains excerpts translated from the guide 'Iyarkai Vaalviyalin Mahimai' (Greatness of Life Natural) by 'Naturopathy Expert' Thiru.G.Balakrishnan.

What is Disease?

The nature of a human being is Health. The process that regains health, is Disease. The universal law that maintains health and the same that restores health are no different, they are one and the same.

We fall sick sometimes, only because of our ignorance on disease. Most of us have misunderstood disease.  A few of us have very less knowledge about it.  Ignorance on health and disease is seen even among the highly educated people.  All these wrong conceptions keep us confused. Thus we are not able to attain the healthy life.

Vegetable Aviyal

தமிழில்

Vegetable Aviyal

Ingredients (for 2 people):

1. 5 types of vegetables – 300 grams
2. Coconut – 4 to 5 pieces
3. Cumin seeds – 3/4 teaspoon
4. Green chilly – 1 or add as per its spicy level
5. Curd – 1/2 cup
6. Mustard & Urad dal – 1/4 teaspoon
7. Curry leaves – 1 spring
8. Rock salt – as per taste

காய்கறி அவியல்

In English

காய்கறி அவியல்

தேவையான பொருட்கள் (2 பேருக்கு):

1. 5 வகையான காய்கறிகள் – 300 கிராம்
2. தேங்காய் – 4 முதல் 5 துண்டுகள் வரை
3. சீரகம் – 3/4 தேக்கரண்டி
4. பச்சை மிளகாய் – 1 அல்லது காரத்திற்கேற்ப
5. தயிர் – 1/2 குவளை
6. கடுகு, உளுத்தம் பருப்பு – 1/4 தேக்கரண்டி
7. கறிவேப்பிலை – 1 ஈர்க்கு
8. இந்துப்பு – சுவைக்கேற்ப