Food Log - Week 5

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Food Log:

Day	Breakfast	Lunch	Dinner
1	Green gram sprouts, Coconut, Jaggery powder	Veg Biryani: Seeraga samba rice, Beetroot, Carrot, Potato, Beans, Butter beans Curry: Brinjal, Tomato, Peanut Chutney: Mint & Coriander	Mango
2	Carrot, Beetroot, Radish, Green gram sprouts, BSD	Chipotle style Burrito bowl Rice: Kodo millet, Cilantro, Lemon juice Beans: Lima (Mochai), Tomato, Onion, Pepper, Cumin Curry: Brinjal, Chilli powder Fajita: Capsicum, Onion, Pepper Salsa: Tomato, Onion, Cilantro, Lemon juice, Pepper Veg toppings: Cabbage & Cilantro Sour cream: Coconut curd	Mango
3	Beetroot, Carrot, Radish, Green gram sprouts, BSD	Kali: Urad dhal, Foxtail millet, Jaggery Curry: Chayote (Chow Chow), Radish, Carrot, Beetroot, Green beans, Capsicum, Onion, Tomato, Life Natural sambar powder	Mango
4	Bottle gourd, Carrot, Green gram sprouts, BSD	Dosa: Sprouted Sorghum (Cholam), Bottle gourd Sambar: Brinjal, Carrot, Small onion, Tomato, Life Natural sambar powder, Coriander, Curry leaves Chutney 1: Thutthi & Coriander Chutney 2: Coconut	Mango
5	Snake gourd, Carrot, Sprouted Green gram, BSD	Hot Dumplings: Ragi flour, Carrot, Onion Sweet Dumplings: Ragi flour, Jaggery, Coconut Curry: Ladies finger	Mango
6	Sprouted Peanut milk with Jaggery powder and Cardamom powder	Mango	Mango
7	Fasting	Fasting	4pm breaking fast with Lemon Honey juice 6pm Mango

Salads:

Green gram sprouts,
Coconut, Jaggery powder

Carrot, Beetroot, Radish,
Green gram sprouts, BSD

Beetroot, Carrot, Radish,
Green gram sprouts, BSD

Bottle gourd, Carrot,
Green gram sprouts, BSD

Snake gourd, Carrot,
Green gram sprouts, BSD

Fruits:

Mango

Drink:

Sprouted Peanut milk
with Jaggery & Cardamom powder

Cooked food:

Seeraga samba veg biryani,
Brinjal masala,
Mint Coriander chutney

Chipotle style Burrito bowl
with a traditional, vegan,
Indian twist

Urad dhal Foxtail millet Kali,
Veg curry

Sorghum Bottle gourd dosa,
Brinjal sambar,
Thutthi Coriander chutney,
Coconut Chutney

Ragi Veg & Sweet Dumplings,
Ladies finger curry

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