Food Log - Week 14

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Feast on Ether (Fasting):

Green juices: 

Blacknightshade (Manathakkali keerai) juice

Ash gourd juice

Sun Cooked food - Fruits:

Papaya

Banana

Pink Pomelo (Bumblimas)

Palm fruit

Sun Cooked food - Salad:

Cucumber

Ash gourd, Green gram sprouts, Coconut, Tomato

Ash gourd, Tomato, Coconut

Fire Cooked food:

Kodo millet (Varagu),
Ash gourd kootu,
Sesbania (Agathi) greens soup,
⛔Drumstick masala (has Chilli powder)

Little millet (Saamai) dosa with
sprouted Black gram and sprouted Fenugreek,
Snake gourd black eyed pea sprouts kootu,
Tomato chutney, Coconut chutney

Vinayagar Chathurthi special:
Finger millet dumplings (Ragi Kozhukattai) from left:
Sweet modhaham, Hot Veg, Sweet Sesame jaggery poornam,
Ladies finger curry,
⛔Coriander chutney (has very few drops of oil and tamarind),
⛔Coconut chutney (has few drops of oil)

Hand pound Red rice,
⛔ Ladies finger Sambar (has Chilli powder),
Ash gourd Carrot curry,
Moringa greens poriyal

Notes:

• ⛔ indicates that item is made with some ingredients which are not compatible with Life Natural concepts i.e. Oil, Tamarind, Chilli or Chilli powder.

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