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| Liquid Sunshine (Green Juice) - BlackNightShade (Manathakkaali) |
 |
| Sun cooked breakfast (salad) - Ridge gourd, Cucumber, Green gram sprouts, Tomato, Coconut |
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| Sun cooked lunch (Fruits) - Banana Rasthaali |
 |
| Veg Bhel - Cucumer, Tomato, Onion, Pepper, Cumin, Salt Pearl millet beaten rice (Kambu Aval), Dry roasted Groundnuts |
Tuesday:
 |
| Sun cooked breakfast (Salad) - Ridge gourd, Coconut |
| ⛔ Veg meals at Hotel |
 |
Dinner - Feast on Ether (Fasting)
|
Wednesday:
 |
| Liquid Sunshine (Green juice) - Indian Gooseberry (Amla) |
 |
| Sun cooked breakfast (Fruits) - Papaya |
 |
| Sun cooked Lunch (fruits) - Banana country |
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| Sun cooked dinner (Fruits) - Banana - Poovan, Dates, Coconut |
Thursday:
|
| Liquid Sunshine (Green Juice) - BlackNightShade (Manathakkaali) |
|
| Sun cooked breakfast (fruits) - Banana - Country |
 |
| Sun cooked lunch (Salad) - Cucumber, Snake gourd, Green gram sprouts, Coconut, Tomato |
 |
| Fried rice with Maappillai samba beaten rice, Coriander-Mint Chutney ⛔Chutney has little bit of Chilli |
Friday:
|
| Liquid Sunshine (Green juice) - Indian Gooseberry (Amla) |
 |
| Sun cooked breakfast (Salad) - Cabbage, Beetroot, Dew gram sprouts, Tomato |
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| Maappillai Sambaa Stringhopper, Snake gourd kootu, Carrot Cabbage Curry |
 |
| Sun cooked dinner (Fruits) - Papaya |
Saturday:
Sunday:
Notes:
 |
| Liquid Sunshine (Green juice) - Curry Leaves & Ginger |
|
| Sun cooked breakfast (Fruits) - Papaya |
 |
| Satvik steamed Veg Vada with Black eyed pea sprouts and Carrot, Vada in Bottle gourd Sambar, Vada in Coconut curd ⛔ Sambar has Chilli powder and Pigeon pea lentil. Should have used Life Natural Sambar powder and Pumpkin instead of Chilli powder and lentil. |
 |
| Snacks - Beaten Red Rice Laddu |
Sunday:
|
| Feast on Ether (Fasting) |
|
 |
| Breaking fast in evening with Sun cooked food (Fruits) - Papaya & Custard Apple | |
 |
| Dinner - Black gram Kali, Ash gourd - Beetroot curry |
Notes:
- ⛔Indicates that item is made with some ingredients which are not compatible with Life Natural concepts i.e. Wrong combination (Multiple sources of Carbohydrates/Proteins and Carbohydates and Proteins together, mixing of cooked and uncooked items), Milk or milk products, Oil, Tamarind, Chilli or Chilli powder.
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