 |
| Liquid Sunshine - Ash gourd |
 |
| Sun cooked breakfast - Papaya, Custard Apple, Coconut |
 |
| Fire cooked lunch - Beaten Kodo millet with Tomato Onion masala, Ash gourd aviyal |
 |
| Sun cooked dinner - Papaya |
Tuesday:
|
| Liquid Sunshine - Ash gourd |
 |
| Sun cooked breakfast - Pumpkin, Ash gourd, Green gram sprouts, Onion, Tomato |
| ⛔ Lunch - Deepavali Snacks @ Relative home - Murukku, Adhirasam |
 |
| Sun cooked snacks - Dry Groundnuts |
|
| Sun cooked dinner - Papaya |
Wednesday (Deepavali):
|
| Liquid Sunshine - Ash gourd |
|
| Sun cooked breakfast - Papaya |
 |
| Sun cooked lunch - Coconut, Chickpea sprouts |
 |
| Snacks - Sorghum Porivilangaai laddu |
Thursday:
 |
| Liquid Sunshine - BlackNightShade |
 |
| Sun cooked breakfast - Ridge gourd, Coconut |
|
| Sun cooked lunch - Papaya |
|
| Sun cooked dinner - Papaya |
Friday:
|
| Liquid Sunshine - Ash gourd |
 |
| Sun cooked breakfast - Ridge gourd, Beetroot, Snake gourd, Tomato, Coconut |
 |
| Sun cooked lunch - Sweetlime |
 |
| Fire cooeked dinner - Hand pound ponni rice, Ash gourd curry, Palak masiyal |
Saturday:
Sunday:
Notes:
|
| Liquid Sunshine - Ash gourd |
| Breakfast - Boiled Groundnuts |
 |
| Sun cooked lunch - Coconut, Green gram sprouts |
| Sun cooked dinner - Coconut, Dates |
Sunday:
 |
| Feast on Ether (Fasting) |
|
| Evening - Breaking fast with Papaya |
 |
| Sun cooked dinner - Country Banana |
Notes:
- ⛔Indicates that item is made with some ingredients which are not compatible with Life Natural concepts i.e. Wrong combination (Multiple sources of Carbohydrates/Proteins and Carbohydates and Proteins together, mixing of cooked and uncooked items), Milk or milk products, Oil, Tamarind, Chilli or Chilli powder.
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