 |
| Liquid Sunshine - BlackNightShade |
 |
| Sun cooked breakfast - Papaya, Rasthaali banana, Coconut |
 |
| Sun cooked lunch - Ash gourd, Dew gram sprouts, Coconut |
|
| Sun cooked dinner - Papaya, Rasthaali banana, Coconut |
Tuesday:
 |
| Liquid Sunshine - Ash gourd |
 |
| Sun cooked breakfast - Ash gourd, Ridge gourd, Green gram sprouts, Coconut |
 |
| Fire cooked lunch - Barnyard millet rice, Brinjal curry, Ponnaanganni greens poriyal |
 |
| Sun cooked dinner - Papaya |
Wednesday:
|
| Liquid Sunshine - Ash gourd |
|
| Sun cooked breakfast - Ash gourd, Ridge gourd, Green gram sprouts, Coconut |
 |
| Fire cooked lunch - Satvik steamed vada with Sprouted Black eyed pea, Snake gourd poriyal, Brinjal sambar ⛔ has Pigeon pea lentil and chilli powder |
Thursday:
|
| Liquid Sunshine - BlackNightShade |
 |
| Sun cooked breakfast - Ridge gourd, Coconut |
| ⛔ Veg Biryani, Snake gourd kootu, Coriander Chutney @ Relative's home |
 |
| Sun cooked dinner - Country Banana |
Friday:
Saturday:
Sunday:
Notes:
|
| Liquid Sunshine - Ash gourd |
 |
| Sun cooked breakfast - Ash gourd, Green gram sprouts, Coconut, Tomato |
 |
| Fire cooked lunch - Beaten Finger millet with Tomato, Groundnut, Onion curry |
 |
| Sun cooked dinner - Dates |
Saturday:
|
| Liquid Sunshine - BlackNightShade |
 |
| Feast on Ether (Fasting) |
Sunday:
|
| Feast on Ether (Fasting) |
| Breaking fast with Coconut Water |
 |
| Sun cooked snacks - Country Banana & Coconut |
 |
| Fire cooked dinner - Beaten red rice uppuma, Coconut chutney, Bitter gourd curry, Ponnaanganni poriyal |
Notes:
- ⛔Indicates that item is made with some ingredients which are not compatible with Life Natural concepts i.e. Wrong combination (Multiple sources of Carbohydrates/Proteins and Carbohydates and Proteins together, mixing of cooked and uncooked items), Milk or milk products, Oil, Tamarind, Chilli or Chilli powder.
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