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தமிழில் We have been practicing Life Natural for more than two and a half years now. I have been thinking to write a post for the past ...

Sunday, December 3, 2017

Food Log - Week 28

« Week 27 | Intro | Week 29 »

This week's food log with infrequent combinations and varieties are featured below. In log 25 we have decided to stop capturing usual items. Please visit our previous logs if you would like to see all.

Kheer:
Dates Lemon Kheer
Dates Lemon Kheer

Juice:
Citron Honey juice
Citron Honey juice
Cooked foods:
Kavuni rice,  Pigeon pea curry,  Moringa greens poriyal,  Ridge gourd poriyal,  Kavuni rice sweet pongal
Kavuni rice,
Pigeon pea curry,
Moringa greens poriyal,
Ridge gourd poriyal,
Kavuni rice sweet pongal
Maappillai Samba string hopper, Amaranth greens poriyal, Snake gourd channa dhal kootu
Maappillai Samba string hopper,
Amaranth greens poriyal,
Snake gourd channa dhal kootu 
Foxtail millet Dew gram sprouts pongal,  Ash gourd sambhar,  Coconut chutney,  Ash gourd halwa
Foxtail millet Dew gram sprouts pongal,
Ash gourd sambhar,
Coconut chutney ⛔ has Chilli,
Ash gourd halwa
Sprouted Sorghum dosa ⛔ has unsprouted black gram,  Ground nut chutney ⛔ has Chilli,  Amaranth greens poriyal,  Cluster beans-Ladies finger-Amaranth stems mandi
Sprouted Sorghum dosa ⛔ has unsprouted black gram,
Ground nut chutney ⛔ has Chilli,
Amaranth greens poriyal,
Cluster beans-Ladies finger-Amaranth stems mandi
Burrito bowl: Hand pound parboiled ponni rice, Tawa fried veggies: Tender pumpkin n Carrots ⛔ has little bit of  oil and chilli powder, Beans: Black eyed peas, Fujita: Capsicum n Onion, Sofrita: Minced soya chunks ⛔ has Chilli powder, Sour cream: Coconut yogurt
Burrito bowl -
Rice: Hand pound parboiled ponni rice,
Tawa fried veggies: Tender pumpkin n Carrots
⛔ has little bit of  oil and chilli powder,
Beans: Black eyed peas,
Fujita: Capsicum n Onion,
Sofrita: Minced soya chunks
⛔ has Chilli powder,
Sour cream: Coconut yogurt
Samba Wheat sooji (Home made) uppuma with carrot,  Ponnaanganni greens poriyal,  Curry leaves coconut chutney
Samba Wheat sooji (Home made) uppuma with carrot,
Ponnaanganni greens poriyal,
Curry leaves coconut chutney ⛔ has green Chilli
Notes:
  • Indicates that item is made with some ingredients which are not compatible with Life Natural concepts i.e. Wrong combination (Multiple sources of Carbohydrates/Proteins and Carbohydates and Proteins together, mixing of cooked and uncooked items), Milk or milk products, Oil, Tamarind, Chilli or Chilli powder.
« Week 27 | Intro | Week 29 »

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